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The Science of Self Care

The Science of Self Care By Mackenzie Coleman Self care is a relevant buzzword in a world where social activism is becoming increasingly mainstream. Many of the actions often associated with self care, however, have existed since the beginning of time. Communities throughout history have employed countless practices and traditions to address the healthcare needs of

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More Bacon, More Problems

More Bacon, More Problems By Lucas Cohen In response to the recent accumulation of evidence that the consumption of red and processed meats increases the risk of cancer — particularly colorectal cancer — a team of 22 scientists convened at the International Agency for Research on Cancer (IARC) to formally evaluate these claims. The team examined over 800 epidemiological studies,

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Against The Grain: What’s All the Fuss about Gluten?

Against The Grain: What’s All the Fuss about Gluten? By Naomi Stapleton People suddenly seem to have lots of opinions of gluten. There are the people avoiding gluten, and there are the ones aggressively avoiding those people at all costs. Gluten is feeling a lot of hostility lately, and it’s not yet completely clear if there

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Health and the White House

Health and the White House By Lucas Cohen The Obama Administration is no stranger to public health reform. Some of its most recent health-related projects — namely, President Barack Obama’s Precision Medicine Initiative (PMI) and Vice President Joe Biden’s foray into funding for cancer research — are quite ambitious. The executive branch promises to assign enormous sums of money towards

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Aroma in Action: Enhancing Cognition with Peppermint

Aroma in Action: Enhancing Cognition with Peppermint By Whitney Kuwamoto, Behavioral Neuroscience, 2019 Peppermint is most commonly known as a breath-freshening agent or a tasty additive to holiday candies, but did you know that it also possesses considerable medicinal properties? Most significantly, peppermint can have notable effects on the human brain by enhancing cognitive functions.

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