Health

Pre-workout: Friend or foe?

Social media has seen a rise in popularity of pre-workout, a magical concoction that makes workouts feel effortless instead of exhausting. Pre-workout is a supplement that comes in the form of pill or powder, consumed roughly thirty minutes before a workout. Each pre-workout serving size is packed with vitamins, nutrients, and caffeine. Fitness content creators […]

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Implicit bias in medical training

Implicit bias, perpetuated through medical education, is a key factor driving health disparities in the U.S. Medical education is an inherently biased process that disadvantages people of color, with these impacts carrying over into residency admissions. This lack of diversity is compounded by biased and outdated teaching that often does not adequately address racial disparities

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Beyond the scale: Society’s treatment of weight loss

First used as a diabetes intervention, GLP-1 agonist drugs for weight loss purposes are sparking a larger conversation about body image, health and social attitudes. Many of these GLP-1 agonist medications like Ozempic and Wegovy are becoming popular because they are now prescribed as a weight loss intervention due to their role in regulating blood

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Plasticity during recovery: How young brains adapt to hemispheric surgeries

According to the CDC, about 456,000 people in the US under the age of 17 have epilepsy. This equates to approximately one in 160 children who suffer from seizures. Some individuals can be treated with medication, but others may be drug–resistant, in which case doctors can recommend a hemispheric surgery. This type of operation stops

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From protein to pathology: Investigating multiple system atrophy

Neurodegenerative diseases are characterized by rapid escalation of cell loss, a consequence of progressive decay of structure and function of neurons. Multiple system atrophy (MSA) is a rare neurodegenerative condition in which central nervous system function is degraded. Atrophy refers to the death of neuronal cells which can have dramatic effects on an individual’s function.

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Wired for health: How bioelectronics is transforming medicine

In nature, lightning is often a symbol of sudden change — raw, powerful energy that reshapes everything it touches. That same principle of harnessing electricity is finding its way into medicine. In the rapidly evolving world of medical technology, a groundbreaking innovation is reshaping the way chronic diseases are treated: bioelectronics. Imagine not a lightning

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Salt bath saunas: The benefits of REST

From plunging into freezing cold ice baths to squeezing into compression socks, commercial methods to relax our muscles and minds have never been more abundant. Amidst these options, however, lies one that has piqued the interest of many scientists and consumers: sensory deprivation tanks. Otherwise known as “restricted environmental stimulation technique,” or REST, these pod–like

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