Could spicy food be the key to living longer?
Though not everybody can handle the heat, consuming spicy food may lead to a host of benefits. From cardiovascular to dietary effects, researchers are finding more and more ways that capsaicinoids, the class of compounds that make up peppers, can influence health. Capsaicin is the most common capsaicinoid, making up 80 percent of capsaicinoid content […]
Could spicy food be the key to living longer? Read More »