Health

In the mood for food? Could be a change of scenery

The restaurant industry thrives from its promise of a sensory experience that enhances the consumption of food. Whether it be the ambient lighting, the flaming flat top grills visible behind the counter, or the aroma from the kitchen, these restaurants may truly be onto something. The intake of food often involves more than just taste, […]

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Water and mental health

July is the peak of the summer with an average high temperature of 81 degrees Fahrenheit. During this time, hydration is extremely important, for it prevents us from feeling tired and fatigued. Water is vital to life, as it keeps our bodies functioning normally. However, people usually overlook hydration as a stress reliever. The human

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The Minnesota Starvation Experiment: How we know what we know about diet

As World War II drew to a close, the world began to wonder about how to move forward from the devastation left behind. Hundreds of thousands of people had gone years without sufficient food due to wartime rationing or concentration camps, and doctors were left with the task of physically rehabilitating the affected population. Up

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Caffeine and Creativity

A cup of coffee brewing adjacent to a starving artist scribbling away at his newest masterpiece is not an uncommon image. In the early nineteenth century, French writer Honoré de Balzac would consume the equivalent of fifty cups of coffee a day in the form of ground coffee beans, claiming to write more productively under

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Beyond the Freshman 15: The effects of a poor diet during early adulthood

There seem to be warnings everywhere about the short term consequences of a poor collegiate diet. Reminders about the importance of exercise and a healthy diet are plastered on the walls of freshman residence halls. The mere thought of the infamous “Freshman 15” seems to haunt the minds of every student at Stetson East’s dining

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Origins of the modern diet

The modern Western diet is known for its horrible effects on the American population, such as high obesity rates and widespread metabolic diseases. It is also linked to many other illnesses such as increased risk of cancer, heart disease, and type 2 diabetes. While overconsumption can play into the above issues, the problem with the

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Romaine Calm: New research finds a unique way to handle future E.coli outbreaks

You would be forgiven for feeling nervous about purchasing romaine lettuce every time you’re in the grocery store these days. Between 2018 and 2019 there were three separate, though nearly successive, Escherichia coli outbreaks linked to romaine lettuce. According to the Center for Disease Control (CDC), 167 people were infected with E. coli from contaminated

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