Can we truly ‘catch up’ on sleep?
Consider Eliza’s sleep schedule. Eliza is a college student, who sleeps six hours every day due to the constraints of her job, sports practice, and schoolwork. Trudging through the week, she looks forward to the weekend when she can sleep in late and trade her weekday 8 a.m. for a weekend 12 p.m. She’s excited […]
Can we truly ‘catch up’ on sleep? Read More »